SCUNNINGHAM's CalorieKing blog
Sunday, Apr 25 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
10:30 AM - 10 mins. Stepper ~ 1 mile (111 AVG. - 121 MAX HR) 47 Kcals.
10:40 AM - 10 mins. Stepmill ~ 1 miles ( 114 AVG - 123 MAX HR) 56 Kcals.
11:00 AM - ~ 60 mins. of Weight Training (108 AVG - 112 MAX HR) 184 Kcals.
8:15 PM PM - 58 mins. of P90X (Day 56 of 90) Stretch X ( 77 AVG - 98 MAX HR ) 102 Kcals.
10:30 AM - 10 mins. Stepper ~ 1 mile (111 AVG. - 121 MAX HR) 47 Kcals.
10:40 AM - 10 mins. Stepmill ~ 1 miles ( 114 AVG - 123 MAX HR) 56 Kcals.
11:00 AM - ~ 60 mins. of Weight Training (108 AVG - 112 MAX HR) 184 Kcals.
8:15 PM PM - 58 mins. of P90X (Day 56 of 90) Stretch X ( 77 AVG - 98 MAX HR ) 102 Kcals.
0 comments so far.