SCUNNINGHAM's CalorieKing blog
Friday, Apr 30 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
5:20 AM - 78 mins.of Spinning ~ 14 miles ( 126 AVG - 146 MAX HR) 468 Kcals.
7:45 PM - 59 mins of P90X (Day 61 of 90) Legs&Back (98 AVG - 129 MAX HR) 207 Kcals.
5:20 AM - 78 mins.of Spinning ~ 14 miles ( 126 AVG - 146 MAX HR) 468 Kcals.
7:45 PM - 59 mins of P90X (Day 61 of 90) Legs&Back (98 AVG - 129 MAX HR) 207 Kcals.
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