SCUNNINGHAM's CalorieKing blog
Thursday, May 27 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
5:10 AM - 58 Mins. of P90X(Day 86 of 90)Core Synergistics(103 AVG- 130 MAX HR)235 Kcals.
6:15 AM - 60 mins. of P90X (Day 87 of 90) Kempo X (95 AVG - 119 MAX HR) 202 Kcals.
12:15 PM - 65 mins.of Walking Outside ~ 3.5 miles (89 AVG - 97 MAX HR) 170 Kcals.
5:10 AM - 58 Mins. of P90X(Day 86 of 90)Core Synergistics(103 AVG- 130 MAX HR)235 Kcals.
6:15 AM - 60 mins. of P90X (Day 87 of 90) Kempo X (95 AVG - 119 MAX HR) 202 Kcals.
12:15 PM - 65 mins.of Walking Outside ~ 3.5 miles (89 AVG - 97 MAX HR) 170 Kcals.
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