SCUNNINGHAM's CalorieKing blog
Friday, May 28 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
5:45 AM - 60 mins of Spinning ~ 10 miles ( 128 AVG - 148 MAX HR) 366 Kcals.
2:15 PM - 62 mins. of Walking Outside ~ 3.5 miles (NO HRM) ~ 180 Kcals.
7:50 PM - 58 mins. of P90X (Day 88 of 90) StretchX (77 AVG - 96 MAX HR) 101 Kcals
5:45 AM - 60 mins of Spinning ~ 10 miles ( 128 AVG - 148 MAX HR) 366 Kcals.
2:15 PM - 62 mins. of Walking Outside ~ 3.5 miles (NO HRM) ~ 180 Kcals.
7:50 PM - 58 mins. of P90X (Day 88 of 90) StretchX (77 AVG - 96 MAX HR) 101 Kcals
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