SCUNNINGHAM's CalorieKing blog
Wednesday, Jun 2 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
5:30 AM - 62 mins. of Spinning ~ 10 miles (127 AVG - 138 MAX HR) 349 Kcals.
12:25 PM- 65 mins. Walking Outside ~ 3.5 miles (93 AVG - 99 MAX HR) 183 Kcals.
8:30 PM - 38 mins. Running Outside ~ 3.1 miles (127 AVG - 138 MAX HR) 238 Kcals.
5:30 AM - 62 mins. of Spinning ~ 10 miles (127 AVG - 138 MAX HR) 349 Kcals.
12:25 PM- 65 mins. Walking Outside ~ 3.5 miles (93 AVG - 99 MAX HR) 183 Kcals.
8:30 PM - 38 mins. Running Outside ~ 3.1 miles (127 AVG - 138 MAX HR) 238 Kcals.
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