SCUNNINGHAM's CalorieKing blog
Saturday, Jul 24 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
REST DAY
Trying to rest up for my long run on Sunday. Pulled a muscle while running on the treadmill on Thursday and lifted heavy on Leg day. So , I desided to listen to my body and take a much need rest day.
REST DAY
Trying to rest up for my long run on Sunday. Pulled a muscle while running on the treadmill on Thursday and lifted heavy on Leg day. So , I desided to listen to my body and take a much need rest day.
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