SCUNNINGHAM's CalorieKing blog
Saturday, Sep 4 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUT
6:00 AM - 91 mins. Running Outside ~ 8.2 miles ( 132 AVG - 148 MAX HR) 617 Kcals.
8:00 AM - 50 mins. Swimming Lessons ~ .5 mile ( 82 - 113 AVG HR) 118 Kcals.
7:25 PM - 93 mins. of P90X (Day 4 of 90) YogaX (71 AVG - 91 MAX HR) 141 Kcals.
6:00 AM - 91 mins. Running Outside ~ 8.2 miles ( 132 AVG - 148 MAX HR) 617 Kcals.
8:00 AM - 50 mins. Swimming Lessons ~ .5 mile ( 82 - 113 AVG HR) 118 Kcals.
7:25 PM - 93 mins. of P90X (Day 4 of 90) YogaX (71 AVG - 91 MAX HR) 141 Kcals.
0 comments so far.