SCUNNINGHAM's CalorieKing blog

Sunday, Sep 12 2010

View SCUNNINGHAM's food & exercise for this day

WORKOUT

7:45 Am - 60 mins of P90X (Day 12 0f 90) Legs & Back (96 AVG - 119 MAX HR) 205 Kcals.

3:45 PM - 37 mins of Running ~ 3.1 miles ( 1234 AVG - 134 MAX HR) 223 Kcals.
Was planning on doing 6 miles, but I was feeling very tired during the run ans decided to cut the run short. Finished 3.1 miles.

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