SCUNNINGHAM's CalorieKing blog

Monday, Sep 20 2010

View SCUNNINGHAM's food & exercise for this day

WORKOUR

6:15 AM - 66 mins of Biking Outside - 12.15 miles ( 112 AVG -126 MAX HR) 332 Kcals.
Legs are still alittle tired from the run yesterday. Did a slow easy pace on the bike.

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Comments

1 comments so far.

1.

a decade ago

Suzanne, sorry I missed the post on the run. Time sounds very good to me. Did your husband run with you?

by RICK6003

RICK6003