SCUNNINGHAM's CalorieKing blog
Monday, Sep 20 2010
View SCUNNINGHAM's food & exercise for this day
WORKOUR
6:15 AM - 66 mins of Biking Outside - 12.15 miles ( 112 AVG -126 MAX HR) 332 Kcals.
Legs are still alittle tired from the run yesterday. Did a slow easy pace on the bike.
6:15 AM - 66 mins of Biking Outside - 12.15 miles ( 112 AVG -126 MAX HR) 332 Kcals.
Legs are still alittle tired from the run yesterday. Did a slow easy pace on the bike.
1 comments so far.
1.
a decade ago
Suzanne, sorry I missed the post on the run. Time sounds very good to me. Did your husband run with you?
by RICK6003