SCUNNINGHAM's CalorieKing blog
Wednesday, Jan 26 2011
View SCUNNINGHAM's food & exercise for this day
WORKOUT
6:05 AM - 120 mins. of Spinning @ Home ~ 24 miles (101 AVG - 113 MAX HR) 480 Kcals.
In-Zone: 0 minutes
4:40 PM - 60 mins. of Shoveling Snow (105 AVG - 117 MAX HR) 262 Kcals.
In-Zone: 1 minute
6:05 AM - 120 mins. of Spinning @ Home ~ 24 miles (101 AVG - 113 MAX HR) 480 Kcals.
In-Zone: 0 minutes
4:40 PM - 60 mins. of Shoveling Snow (105 AVG - 117 MAX HR) 262 Kcals.
In-Zone: 1 minute
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