SCUNNINGHAM's CalorieKing blog
Thursday, Mar 31 2011
View SCUNNINGHAM's food & exercise for this day
WORKOUT
7:00 AM - 92 mins. of Spinning @ home ~ 18 miles (96-108 HR) 302 Kcals
Distance: Approx. 18 miles
In-Zone: 0 minutes
8:10 PM - 80 mins. of Spinning @ home - 16 miles (93-107) 255 Kcals
Distance: Approximate. 16 miles
In-Zone: 0 minutes
7:00 AM - 92 mins. of Spinning @ home ~ 18 miles (96-108 HR) 302 Kcals
Distance: Approx. 18 miles
In-Zone: 0 minutes
8:10 PM - 80 mins. of Spinning @ home - 16 miles (93-107) 255 Kcals
Distance: Approximate. 16 miles
In-Zone: 0 minutes
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