Proverbs 16:3 Commit thy works unto the LORD, and thy thoughts shall be established.

Commit: to put into charge or trust.

I have put my trust in God and commited my workouts to Him. That's my personal prayer and meditation time and time, in general, to reflect on what I need to work on to enhance my relationship with God. It's been such a blessing to and for me and I'm SO grateful to be awakened to meet Him daily at the appointed time.

My thoughts are CONSTANTLY on my "after" and maintenance stage. You know. The one where you look at the pictures of yourself AFTER you've met your weight loss goal and you relish being the person you now are.

Even though I know I'm a , I want to be a healthier one. Therefore I've committed myself to God and have established my "after thought."

Be blessed and be free. Most of all, be strong in the Lord and in the power of HIS might! - Ephesians 6:10