SELYN3's Nov 2007 CalorieKing Blog
Friday, November 30th 2007
1 John 1:9 If we confess our sins, he is faithful and just to forgive us [our] sins, and to cleanse us from all unrighteousness.
I THANK GOD for his forgiveness, for I'd be lost without it.
And today is NO different. He answered my prayer and awakened me at during the 4 o'clock hour so I could work out. And a GREAT work out I had!
30 minutes with Eli and an additional 10 minutes of general exercise.
I praise God because I did something yesterday that was a "sin&quo...
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Tuesday, November 27th 2007
Psalms 25:18 Look upon mine affliction and my pain; and forgive all my sins.
I was thinking about how I sometimes seem to be addicted to food, but God always lets me lose weight. I'm not taking advantage of it, but I DO need to.
For instance, He's forgiven me and blessed me to awaken EVERY morning this week thus far and work out. So I've gotten up and done so. And I NEED to make sure I watch what I eat so that I may lose MORE.
Monday, November 26th 2007
Revelation 2:5 Remember therefore from whence thou art fallen, and repent, and do the first works; or else I will come unto thee quickly, and will remove thy candlestick out of his place, except thou repent.
Thanks be unto God I DID NOT experience much weight gain after Thanksgiving!
I did notice though how easy it was for me to settle into my old eating habit of simply eating because food was there. THAT was most unfortunate, but I didn't give in. However, when it WAS time to ea...
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Tuesday, November 20th 2007
Ecclesiastes 7:8 Better [is] the end of a thing than the beginning thereof: [and] the patient in spirit [is] better than the proud in spirit.
I like being able to see results QUICKLY with my weight loss, but the truth of the matter is that I have NO right to.
I mean, seriously, I've not really worked out, but I sure do like to make it seem that way. My prayer is simply that I will be patient, say nothing about what I'm doing to lose weight and not be proud about it. I need to ta...
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Monday, November 19th 2007
Jeremiah 32:27 Behold, I [am] the LORD, the God of all flesh: is there any thing too hard for me?
I didn't attempt to work out ALL 30 minutes on Eli before with the Lower Body I program. It was ONLY 30 minutes, but those were 30 minutes I DARE NOT COMPLETE! OH NO! It was hard and I only completed 10 minutes. But then...
But then, I prayed and asked God to let me make it through ALL 30. AND HE DID!
So you see, there really is NOTHING too hard for God!
I've decided to ...
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