Monday, Nov 26 2007 - START AT ONE
View SELYN3's food & exercise for this day
Revelation 2:5 Remember therefore from whence thou art fallen, and repent, and do the first works; or else I will come unto thee quickly, and will remove thy candlestick out of his place, except thou repent.
Thanks be unto God I DID NOT experience much weight gain after Thanksgiving!
I did notice though how easy it was for me to settle into my old eating habit of simply eating because food was there. THAT was most unfortunate, but I didn't give in. However, when it WAS time to eat, eat I did!

Not sure how I feel about it, but it's over now.
Today is a new day, but I must do the FIRST work over again. Which is why I prayed and asked God to wake me in time to work out and HE did so I did! And I feel right good!
Vacation is a couple of weeks away, but I'm STILL going to reach my goal weight!
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