SELYN3's CalorieKing blog

Tuesday, May 13 2008 - FEELS GOOD

View SELYN3's food & exercise for this day

THANK GOD!

This past Saturday, I went to see a personal trainer. This is the BEST thing I've done for myself in a long time.

Cory truly worked me hard, but it was a good hard because I felt the burn. I think this will be the best $2K I've ever spent on myself.

But it's not just for me, it's for me AND my family in general. I believe I'll have more energy and be in better health. PLUS God will be pleased.

Speaking of pleased, I'm truly grateful that I'm finding the beauty in balance. God is and has been showing me different ways to make sure that I can fit everything into my day, but I also find I need my rest so going to bed early is one of the BEST alternatives for me at this point.

Also, I've decided that, while I'm always saying I DON'T want a body like Beyonce, Halle or Angela, so what if I DO?! It's MY body! And it's GOD's temple. So if working out, eating right and being healthier contributes to a body that happens to look like theirs, so be it!

No more excuses and no more apologies. :bye:

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