Saturday, Jun 21 2008 - WORK MY BODY
View SELYN3's food & exercise for this day
Today was my first workout with my trainer, Chris and it was FANTASTIC!
Initially, I KNEW I was making a great investment in myself, however, I must admit that, about 10 minutes into the workout, I was wondering what the heck I'd gotten myself into!
Nonetheless, he was quite proud of me that I'd lost 4 pounds on my own, without him and commited to help me lose more. I'm glad of that because I do want to be in the 160's before Selven's family reunion. And even if no one else notices it,
I know and that's all that makes the difference!
Happy Losing!
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