SELYN3's Jun 2008 CalorieKing Blog

GO HARD, GO HOME

Wednesday, June 25th 2008

And that is EXACTLY what I did!

We pushed it and I worked hard during this workout. Of course, I was sleepy, considering the fact that it IS around 4 in the morning or so...

But I have my exercise in and NO ONE can take that away from me.

Happy Losing! :bye:

WORK MY BODY

Saturday, June 21st 2008

Today was my first workout with my trainer, Chris and it was FANTASTIC!

Initially, I KNEW I was making a great investment in myself, however, I must admit that, about 10 minutes into the workout, I was wondering what the heck I'd gotten myself into! =D

Nonetheless, he was quite proud of me that I'd lost 4 pounds on my own, without him and commited to help me lose more. I'm glad of that because I do want to be in the 160's before Selven's family reunion. And even if no one else notice...

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ENOUGH ALREADY!

Wednesday, June 11th 2008

My body is probably tired of the abuse and I won't get into what I did, but it REALLY wasn't worth it and I'll leave it at that.

Anyway, I'm done with that phase and prayed to God. I don't think I'll be going down THAT road again, however, I'll be doing what I need to do in order to live in a healthier manner...

Happy Losing! :bye:

BOO HOO HOO

Tuesday, June 10th 2008

And today I cried.

I was VERY honest and open with Chris today. I told him the blunt honest about WHY I wanted to lose weight. I also felt better.

Good workout and I'm extremely grateful. Hope yours goes well also! :bye:

YEA!

Monday, June 9th 2008

Thanks be unto God that the scales are looking pretty good! Not to mention the fact that I'm in a better place today than I was the other day.

I'm FINALLY laying aside the weight! :bye: