SELYN3's Jul 2008 CalorieKing Blog

ALL SYSTEMS GO!

Wednesday, July 9th 2008

The doc said my knee is good to go, but no lunges, squats or running. That last one is a MAJOR bummer because I really wanted to learn (properly) how to jog. But life goes on and I'm good.

Today was a great workout though and CW and I are moving right along...

Happy Losing! :bye:

YEAH BABY!

Monday, July 7th 2008

Thanks be unto God for a good workout today. CW laid one on me, but it was VERY good and rewarding.

I'm a bit sore, but I still feel great overall. Tomorrow I get to see what the doc says about my knee and I'm glad about it! I pray it isn't anything major that requires surgery and I'm believing God for such.

Happy Losing! :bye:

OH WOW!

Saturday, July 5th 2008

Alright, enought excuses already

True, my knee really does hurt, but false that I can't work out. I was honest enough with CW when I went in and I told him the truth. Mostly, it's fear that has stopped me from seeing him so again, it's just me.

Today I went to "visit" him and we had a pretty good workout session. We didn't work out hard and yes, something is better than nothing. I'm glad I did something and I'm back on track.

In the process of not working out, I foun...

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UGH!

Tuesday, July 1st 2008

Hurt my knee so I'm sort of out of commission until I see the Ortho doc. It's going to be a challenge, but I'll get back into it.

Happy Losing! :bye: