SELYN3's CalorieKing blog
Wednesday, Jul 9 2008 - ALL SYSTEMS GO!
View SELYN3's food & exercise for this day
The doc said my knee is good to go, but no lunges, squats or running. That last one is a MAJOR bummer because I really wanted to learn (properly) how to jog. But life goes on and I'm good.
Today was a great workout though and CW and I are moving right along...
Happy Losing!
Today was a great workout though and CW and I are moving right along...
Happy Losing!
1 comments so far.
1.
a decade ago
take care of your needs they are the only ones you'll get, well of course you can replace them, but the only real ones. Squats and lunges OYE VAY they kill me every time.
by MAMA