SELYN3's CalorieKing Blog
UGH!
Tuesday, July 1st 2008
Hurt my knee so I'm sort of out of commission until I see the Ortho doc. It's going to be a challenge, but I'll get back into it.Happy Losing!
GO HARD, GO HOME
Wednesday, June 25th 2008
And that is EXACTLY what I did!We pushed it and I worked hard during this workout. Of course, I was sleepy, considering the fact that it IS around 4 in the morning or so...
But I have my exercise in and NO ONE can take that away from me.
Happy Losing!
WORK MY BODY
Saturday, June 21st 2008
Today was my first workout with my trainer, Chris and it was FANTASTIC!Initially, I KNEW I was making a great investment in myself, however, I must admit that, about 10 minutes into the workout, I was wondering what the heck I'd gotten myself into!
Nonetheless, he was quite proud of me that I'd lost 4 pounds on my own, without him and commited to help me lose more. I'm glad of that because I do want to be in the 160's before Selven's family reunion. And even if no one else notice...
ENOUGH ALREADY!
Wednesday, June 11th 2008
My body is probably tired of the abuse and I won't get into what I did, but it REALLY wasn't worth it and I'll leave it at that.Anyway, I'm done with that phase and prayed to God. I don't think I'll be going down THAT road again, however, I'll be doing what I need to do in order to live in a healthier manner...
Happy Losing!
BOO HOO HOO
Tuesday, June 10th 2008
And today I cried.I was VERY honest and open with Chris today. I told him the blunt honest about WHY I wanted to lose weight. I also felt better.
Good workout and I'm extremely grateful. Hope yours goes well also!