SELYN3's CalorieKing Blog
SLEEPY
Monday, June 2nd 2008
I did NOT get up this morning to strength train, but I'm determined to get it in this evening. I was SO sleepy...Not much on blogging these days either, but staying in the struggle. I'll win by losing!
HMMMMM
Friday, May 30th 2008
I didn't get up to work out today. I was EXTREMELY tired from last night.Thank God all is well though and I didn't overdo it even though by the time I finally got to eat, I felt like I was STARVING!
Happy Friday!
BRAND NEW DAY
Thursday, May 29th 2008
It truly IS a brand new day! God blessed me to see it and, aside from that, I'm feeling better than I ever have.And today, I'll eat better than I did yesterday.
SO BLESSED!
WHAT A DIFFERENCE A DAY MAKES!
Tuesday, May 27th 2008
No exercise yesterday and pretty much ate what I wanted to eat and capped it off with a nice big jug of water!BAD MOVE! Boy did my stomach ache and I didn't really sleep that well. Can't do that again...
Fast forward to this morning when I got up and got moving! I did an hour on the treadmill and abs. WHEW!
Not only did I get it out of the way, but I feel SO much better!
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And THIS is why I do it!
Saturday, May 24th 2008
Thank God for a fantastic workout today! I also got an added bonus by walking with a neighbor. 30 minutes of cardio, 30 minutes of strength training AND then an extra 30 minutes of walking. Not too shabby!But that's today and today only. Each day comes one at a time. Feeling good today though and when I went to shower and put on some fresh clothes, I could tell the difference in myself and THIS is why I do it!
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