SHAY2U's CalorieKing blog
Thursday, Apr 15 2010 - starting over
View SHAY2U's food & exercise for this day
I am starting over today. I have been struggling with this weight thing for over a year. I am a slave to the scale. I have resolved to not be ruled by the scale. I would like to be healthy. That is where I am starting today. Health.
1 comments so far.
1.
a decade ago
Scales are a horrible evil nasty thing. I hate them. At first I was letting it dictate my emotion. I'd see some loss and then keep checking every day and saw how it went up and down. I finally got to the point where I no longer pay attention to the number. The only time it counts is when I weigh-in each week.
:)
Hope you're not getting too discouraged by it. Just stay on top of your target, it'll serve you well!
by NEXUSNRG