Students, teachers, we had a student die two weeks ago and everybody is not the same. Plus we are deep into winter which means Grey (with a capital G) for Seattle. Just trying to hang in there.

Great lunch with the lunch group. Lots of fresh vegetables. Comfort food.

Did Jillian's shred tonight and it is the same technique of warming up, going slightly beyond your comfort level then go out of breath and then recover at slightly higher than your comfort zone, and involving all the major muscles of the body. Yikes. that was good . My face is beet red. But now I don't have to feel guilty for not going to the gym.