SIMKATHY's Jan 2009 CalorieKing Blog
Inauguration DAy - up at 3am pacific time
Tuesday, January 20th 2009
oupps - up 300 calories over limit. But still holding steady. I guess a very limited cal overrun is probably ok... in the big picture. Now a 1,000 cal over run is serious and will load on a pound in one day. Saw that happen in Christmas day.Ordered my Polar F11 yesterday... so I am thrilled and excited for it to come. I never got my special hangers.... worried about that.
watching cnn and c-span. Sun isn't up in DC yet... so its the middle of night here in Seattle. Ahh here comes...
inauguration weekend
Sunday, January 18th 2009
Trying to keep it together after exceedingly disturbing knowledge gained through an internet site. Off balance. Over eating a touch... but nothing like it would have been even 3 months ago.Yikes - 300 over yesterday. Git to it.
Ouhhh Big Lesson Today
Friday, January 16th 2009
i have been eating very healthy. Hadn't even realized it until not so healthy food showed up at work. I indulged and immediately lost my energy and got very very sleepy. Interesting lesson. Haven't gone too far over my calories... but I'm about to have an inauguration beer... yes light beer.168.2
Thursday, January 15th 2009
Thanks to my sister, who originally inspired me to recommit to weight loss, I have a number I haven't seen in probably almost 5 years. Yahooooooooooooooo. Time for a weigh in anybody?Got to work, came home early
Wednesday, January 14th 2009
Missed the faculty meeting. But I am still not well. Missing two out of three thins (which are push ups and punches).Love the hulu site which I heard about here at CK. So trying to catch up with 24 and Biggest Loser. It has been fun to be sick... sorta.
Amazing new career direction: Medical Librarian. I have always been interested in medicine, I am good with the terms. So investigating this.
Weight loss is good. 170 late in the day equals lower than 170 in the morning when I usuall...