SIMKATHY's CalorieKing blog
Monday, Feb 2 2009 - Spent the day at the university
View SIMKATHY's food & exercise for this day
my old stomping grounds. It felt so familiar, but I am so different now that I'm not in my twenties.
167.8 this morning. Dipped under 168 thanks probably to my exercise. MY hr monitor is kicking my butt and my legs are very sore.
Did not have a lot of control over lunch... so i am estimating my calories for the day. Not sure if I had under or over estimated. Pobably overestimated...but maybe not because i am very full.
167.8 this morning. Dipped under 168 thanks probably to my exercise. MY hr monitor is kicking my butt and my legs are very sore.
Did not have a lot of control over lunch... so i am estimating my calories for the day. Not sure if I had under or over estimated. Pobably overestimated...but maybe not because i am very full.
1 comments so far.
1.
a decade ago
Nice to meet you Kathy. In answer to your question, I work at an Assisted Living Facility in central Fl. I am the director of nursing. You are different now than in your 20's... lol Boy that sure was a long time ago for me. I am 53 yrs. old and the 20's seem like forever ago. Once again it's great to meet you. Have a nice day.
by BSWLPN95