Sunday, Feb 8 2009 - Finally got all the garbage out of the back yard
View SIMKATHY's food & exercise for this day
So many icky chores I don't want to do like go to the dump, clean out the garage, wash the carpeting on the stairs.... and on and on. Much more fun to communicate with all the ck awesome weightloss peeps, my biggest losers.
My goal for this week: learn the calories of five more foods and dip under 167. I am not on track for that because after eating back my exercise calories yesterday... I went up two pounds. Now I know the biscuit probably caused a 2lb water gain. That is what I hear about white carbs... they cause you to store water in your body.
4 comments so far.
4.
a decade ago
<IMG> name of photo </IMG>
does that look right?
by SIMKATHY
3.
a decade ago
Oh thanks Mama. That is a great idea. Hope you get enough sleep from time to time.
by SIMKATHY
2.
a decade ago
It thought that my text was an image. Weird. OK so it's brackets with IMG inside at the beginning and brackets with a /IMG inside at the end.
by MAMAMARTINEZ
1.
a decade ago
Hi! I use the code that flickr.com gives me and add [IMG] at the beginning and [/IMG] at the end. Hope that helps!
by MAMAMARTINEZ