SIMKATHY's CalorieKing blog
Friday, Feb 27 2009 - ouh way off the beam
View SIMKATHY's food & exercise for this day
I was so busy as work I barely ate, then I got home and more than made up for it, going 500 cals over. ouch. So that is what happens when you lose focus. Better hit the gym tomorrow.
1 comments so far.
1.
a decade ago
Hi Kathy, hope all is well. I've done that, been busy and hardly ate, and then eat everything in site. Maybe next time you can have some veggies ready to grab, or some soup to take the edge off. good luck, Arlene
by LOOKINFINEN0910ETC