SIMKATHY's Mar 2009 CalorieKing Blog
Looking for Music
Monday, March 23rd 2009
for my sister's memorial service. It's been all too much. I have no words for how I feel.A difficult DAy
Thursday, March 19th 2009
I discovered my sister dead in her bed yesterday. We are all in shock. She was only 53 years old. The autopsy did not show any physical abnormalities and so a tox screen is being done. I am feeling quite fragile right now.So if you are having a bad day, you might want to put it in perspective.
I set up a memorial site for her here:
http://memorialwebsites.legacy.com/barbarajohnson/admin/features/biography.aspx
Busy days
Tuesday, March 3rd 2009
I am painting the hallway in my building and it is catching up with me and slowly carving off the pounds. I am painting about two hours a day on the weekdays...and I am not logging that exercise. Eating back exercise is not working. I have stayed at the same weight for 5-6 weeks now.Found this advice on one of the running forums: I should try this regarding eating back calories:
Anything less than an hour I do not take in any caloires while training. 60-90 minutes maybe 100 calories ...