SUNSHINEANGEL54961's Mar 2007 CalorieKing Blog
3 weeks
Thursday, March 29th 2007
Well, tomorrow is officially 3 weeks in my program and my weigh in day. I am hoping and praying for the scale to say 260 lbs. That will be my 10 lb mark. My newest goal is set for 250 lbs by 4-20. They also ask that we set up a reward for reaching a goal (something not involving food). If I hit my goal of the 20 lb mark by or before april 20th my reward is set to get my hair done (color, highlights and style) hope I can get there and also afford to do it...I also completed 4 weeks of the CKU ...
appetite problems
Monday, March 26th 2007
The weather is getting quite warm here and my appetite is not very good. I am having a hard time finding enough food (good foods) to reach my caloric target and especially protein. This weather makes me so tired too. Just don't feel like eating.sunshineangel54961
week 2
Saturday, March 24th 2007
Well, the end of week 2 and I lost a total of 8 lbs so far. Still not sleeping the greatest but getting about an hr more than I was, so hopefully it is a start. I wasn't able to do aquasize this past week as I was just so exhausted I was feeling sick. Praying that will get better now that my sleep meds have been increased. Went down at least one size in clothes.sunshineangel54961
Monday
Monday, March 19th 2007
Got my diet back on track today but not my exercise. I saw my phsych and got meds changed around, Maybe will get some much needed sleep. I am quite over exhausted. Just so hard to concentrate on anything when I am feeling like this.another sunshiney day in the neighborhood
Sunday, March 18th 2007
Well, Today was a good day...NOT. My diet is blown as we had dinner at my mom's and everything was higher in calories than expected. I haven't had a decent night's sleep in over two months and it is really beginning to show (I am so tired, crabby, and close to tears all the time). My disability has gotten the better of me and I cannot keep up with the housework anymore (especially when my husband leaves everything all over and now the place is out of control). So, I finally say something about i...