Thursday, May 1st 2008
Last night, I made one of my many mistakes that I still am trying to conquer. I ate only a salad for dinner. This seems like it would be good, but the problem is that I didn't eat enough calories. Then, when Erik and I had an argument and I got upset and anxious, I wasn't just my usual nervous hungry. I was REALLY hungry. I told myself to stay in control. I could feel it slip. I could feel the excitement/rush of saying,"I'm going to eat. I don't care. I'm just hungry."