SUPERSOONER's Oct 2008 CalorieKing Blog
Thursday, October 30th 2008
Another day. I made it through another day. Recording, watching my diet and increasing my water intake. Worked out for 1 hour today w/ my trainer and it was HARD. But, I am so proud of myself for sticking w/ the exercise. I never thought I would lift weights and work so hard at exercise. It actually feels pretty good. I know that exercise is the one thing I've never done. I have done every diet and program and none of it has worked. Exercising and eating reasonably and making real lifes...Being a good Mom is hard.
Wednesday, October 29th 2008
The kids are crazy excited about Halloween. I love Halloween. It is so much fun. I think part of it is because it is one of the times where I was allowed candy ahen I was a kid. But not only that, it's just cool to get to dress up and be someone else for a day.Yesterday, my son, almost 11, came home from school very proud that he had done very well on a math test and reached a reading goal. He has ADD and sometimes has trouble finishing work even though we've worked on it for the las...
I HATE Monday!
Monday, October 27th 2008
This was the first weekend in a long time that I didn't dread the Monday morning guilt from over eating and eating junk all weekend. Why? Because I didn't do it. I am so proud of myself. I even weighed this am, which is a major no no since today is not my day. But, I even lost a pound. I recorded and counted calories all weekend and I am so proud. I wish I could get my husband going on CK. I am hoping that as I lose he'll be encouraged and want to follow me.I hate Mondays. No I ...
Wild Wednesday
Wednesday, October 22nd 2008
Well, today I am triple booked and very busy. I have a meeting this evening and I am wondering how in the world I am going to get to the gym. I am upset w/ myself since I had intended on diong my usual am Cardio, but I guess I overslept. (Stupid rebelling tired brain!) But, no bothers since I weighed in and lost 2 pounds. Which means I am back on track. Done well avoiding the carbs this week. Drinking my water. Only 1 diet pepsi this week. VICTORY!But, I have this problem liftin...
Back on Track
Tuesday, October 21st 2008
Yesterday, I got back on track. I have been logging all the food and exercise into my diary and exercising. I met with my trainer yesterday. Yes....I am very sore, but it feels good to know I did something. I am very tired today and I am not sure why, but I am proud of myself for getting back on track.The fact is that I will always have weight as an issue. As frustrating as it is and as unfair as it seems, it has been something I have lived with everyday. I have never been a normal...