SUPERSOONER's Nov 2008 CalorieKing Blog
Friday, November 28th 2008
Did well yesterday and stuck to plan. Had long hike after lunch which was fun and I wore my HR watch so I could track the calories. Had sm piece of pecan pie, but resisted the urge to overdo, esp in the evening when I was bored. Did eat plenty though and was comfortably full. Have to go play candyland w/ the girls now. More later....Thanksgiving Day
Thursday, November 27th 2008
Well, so far I have stuck to my plan. Worked out 40 min, ate a sensible breakfast. Now my plan is to drink large glass of water and snack on a few nuts prior to the big meal. Hoping this will keep me from being overly hungry and better able to control myself. Make healthy choices and eat those yummy diet busters in small amounts. Will check in later on how the rest of the day goes.I quess it is a good idea to go through the list of things I am grateful for. I am grateful for my kids,...
Monday, November 24th 2008
Victory is mine! i am so proud of myself. After struggling w/ the weekend binging I did a good job this week. In spite of Bday party for my kids and the football game and the ever dangerous visit w/ family, I was able to lose a pound. I exercised on Saturday. Went w/ my cousin to his gym and worked out, even though he didn't. (he was watching his daughter's first basketball practice) I was able to go to the game and not get too crazy. Then Sunday we went out for mexican food and I was abl...Thursday, November 20th 2008
I am feeling really down today. There is so much conflit at work. It is starting to wear on me. I am trying really hard to keep my personal feelings out of it, but I don't think my partner is. This is causing extreme trouble and I am worried that we'll end up losing my office manager who happens to be one of my closest friends. This is so dificult. I am trying to stay calm and neutral w/o hurting my friends feelings or causing anymore conflict w/ my partner. At least my husband is supporti...I am in H***
Tuesday, November 18th 2008
Ok, so I am extremely stressed today. I feel totally overwhelmed and I can not get control of my panic. I have not freaked out and gone crazy w/ me eating...yet.
Work is crazy. We had employees yelling at each other yesterday. Now they are all fighting and mad and one didn't come in this am. I HATE being a boss. Plus, my personal life is in chaos. Jacob's bday is Saturday. We still haven't gotten the plans for his party. We always do it after Thanksgiving since it always falls during ...
« Previous