Been stressed out and w/ the cold weather I haven't been as motivated. This week it is a serious struggle. Gained back a pound over weekend. Sometimes I am so angry that it is so easy to gain and takes so long to lose. But I am trying to use that as a motivator for keeping off what I've lost so far. Had to force myself to exercise. But, I did it anyway. I am so proud of my fellow loser club members, we've all been losing at a slow steady pace. It is just so hard when the weight comes off so slowly. i am so proud that I started the group and have been able to keep it going. This is a great motivator for me. One day at a time.