I have had a lot of trouble staying motivated. I have been eating well. Last week I exercised almost everyday, but I haven't been good about logging in my food, so I am getting back o work on that. My trainer got sick and is off work for 6 weeks, so now I have to get used to another one. I don't want to. So far I haven't heard from the new person who'll take over while she's out. But, on the bright side, my mood is better than it usually is this time of year when I get the "slumps" after the holidays.