I've been out of the habit of being online. I have continued to exercise and watch my diet. I've even lost weight, but I haven't been good about keeping my food log and that makes me feel like I am not being successful even though the scale is showing lower numbers. I am so proud of myself for seeing a Trainer yesterday. My regular trainer is out sick for 8 weeks. It would have been so easy to just wait until she came back. but my exercise has been less and less consistent and I knew I was s...
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