SUPERSOONER's CalorieKing Blog
Wild Wednesday
Wednesday, October 22nd 2008
Well, today I am triple booked and very busy. I have a meeting this evening and I am wondering how in the world I am going to get to the gym. I am upset w/ myself since I had intended on diong my usual am Cardio, but I guess I overslept. (Stupid rebelling tired brain!) But, no bothers since I weighed in and lost 2 pounds. Which means I am back on track. Done well avoiding the carbs this week. Drinking my water. Only 1 diet pepsi this week. VICTORY!But, I have this problem liftin...
Back on Track
Tuesday, October 21st 2008
Yesterday, I got back on track. I have been logging all the food and exercise into my diary and exercising. I met with my trainer yesterday. Yes....I am very sore, but it feels good to know I did something. I am very tired today and I am not sure why, but I am proud of myself for getting back on track.The fact is that I will always have weight as an issue. As frustrating as it is and as unfair as it seems, it has been something I have lived with everyday. I have never been a normal...
Summer Backslide
Tuesday, July 8th 2008
OK, so I don't write in here often enough. I know that. Maybe if it was public I would more. If I knew people were reading it. I'll think about that......Anyway, so summer is supposed to be when you are more active, doing more stuff and having an easier time loosing weight. Really?? Because I am really having a hard time. Mainly because we have been spending a lot of time w/ my family, back and forth on the weekends for various reasons starting w/ my 20 yr reunion. It seems like ...
Difficult time, small victory
Thursday, May 1st 2008
Last night, I made one of my many mistakes that I still am trying to conquer. I ate only a salad for dinner. This seems like it would be good, but the problem is that I didn't eat enough calories. Then, when Erik and I had an argument and I got upset and anxious, I wasn't just my usual nervous hungry. I was REALLY hungry. I told myself to stay in control. I could feel it slip. I could feel the excitement/rush of saying,"I'm going to eat. I don't care. I'm just hungry."BUT, h...
My first one
Wednesday, April 30th 2008
Well. I guess I'll start using this thing. No idea what to do as far as blogs. It is a weird concept for me. I have done pretty well. Down 11#. I am frustrated w/ my husband for not trying at all. I am trying to make sure we eat better and cook more. I have found out I need to not weigh daily because it definitely is bad for my motivation. I am so proud about the hours of exercise I logged in the last month. Nearly 19! I have never done that much consistently before. I plan to keep on goi...Next »