I am having a lazy week, can't seem to get motivated. Hoping to find some energy soon! I know if the weather would get nice that would help as I could open the windows & let the fresh air in! Also I would beable to walk which I really need to do! I also need to start doing my therapy exercises again for my back as it is really hurting again! Those should burn a few calories also! I am however doing good on my calories, I am pretty proud of myself I have been able to give up my daily bowl of ice cream, which is a huge step for me! I had it once last week & will probably treat myself this week too if I continue to do well with my calorie count!
Thank you to those who have commented to my blog! I appreciate your encouraging words, they mean a lot to me! I am here for anyone who needs a friend also! I love making new friends! HUGS TO ALL!!!
Love, Tracey