Hey everyone how's it going? I am feeling pretty good I am down to 220 which means I have lost 12lbs now! Last week I was not feeling well so did not record much, but hardly ate anything! Today I woke up at 7:30am, got dressed & went for a walk. Only walked a mile but it is a start, didn't want to over do the first time & having just been not feeling well!! Pray I can keep going now! I know I would see more results if I got out & walked everyday but it never seems to work out! Love & Hugs!!
Tracey