TALLSAM's CalorieKing Blog
Seek balance
Thursday, September 15th 2011
In order to move effectively forward you must stop on a regular basis. A tree does not grow to its full, magnificent height in a single season. Rather, it grows for a few months, sheds all its leaves, and becomes temporarily dormant. After a period of rest, the tree sprouts a whole new set of leaves and begins to grow upward again.Life is a cycle of effort and rest. The effectiveness of each depends on the other. Get enough rest, and you'll be more effective in your efforts. Put your ener...
Saturday, September 10th 2011
POSITIVE QUOTE OF THE DAY-----------------------------
Let everyone sweep in front of his own door and the whole world will
be clean.
-- Johann Wolfgang Von Goethe
The best portion of a good man's life is the little, nameless, unremembered acts of kindness and love.
-- William Wordsworth
Friday, September 9th 2011
Hi Sam,We've received a complaint regarding your community forum post. Please be reminded of the CalorieKing Terms and Conditions (3.4p) and Forum Terms of Use policies. Specifically, you may not use the forums for solicitation purposes (e.g. to subscribe to the "Thought for the Day" email list).
Please also use discretion by posting content relevant to the forum thread. The majority of the forums are specific to weight control. The "Off-Topic" forum is more...
Are You a Diet Perfectionist?
Monday, September 5th 2011
1. Don't start on a MondayAccording to a study conducted by Brian Wansink, PhD, the author of Mindless Eating, 46% of people said their last attempt to start a weight loss program began on a Monday morning. This study found that by Tuesday night, 31% of those dieters had already given up on their plan.
Beginning a diet on a Monday makes you feel like the weekend is your "last meal," says Alyse Levine, MS, RD. You're telling yourself, I can eat whatever I want because it's...
Friday, September 2nd 2011
"If you come to a fork in the road, pick it up!" ~Yogi Berra"Tell me and I will forget. Teach me and I will remember. Involve me and I will learn!"
--- Ben Franklin