Thursday, July 24th 2014
Im off to a pretty crappy day, got home late last night and was too tired to prep my meals so I went to bed with a plan to get up earlier this am to do it but forgot to set an earlier alarm on my phone back on, so I overslept and well had to scramble. I went to my backup foods; cheerios, yogurt, fruit and will get a salad for lunch then figure out dinner on my lunch hour.Wednesday, July 23rd 2014
Im a bit emotional, six months ago today my mother passed away, I miss her terribly.
The text messages with my sisters and nieces started at 5:30 am, it has been a hard morning. My Mom and I shared a lot and including trying to lose weight, I know she would be happy that Im making my health a priority. I know she is not suffering anymore, is dancing in heaven with Daddy but it still cuts deep and I wonder if I will ever overcome the selfishness of not wanting to let her go. I just miss her ...
Tuesday, July 22nd 2014
Good morning! A little disappointed, I'm up to 209. Lbs this AM.
This is is where it's dangerous for me, my scale gives fat, fat%, etc., the past few days I've been peeking at those numbers and this morning found myself obsessing over which is up by what. I have to shake it off and walk away. I trained last night and I'm very sore so I'm hoping it's from that but the scale said my water was down and my fat was up... Augh! There I go again!!!!