THEFATCHICK's Jul 2014 CalorieKing Blog
Mixed emotions
Saturday, July 5th 2014
The weather didn't cooperate, the fireworks were postponed until tonight but we are going to see my brother. I was thinking a lot about family yesterday, and remembered at nieces party overhearing her tell a friend when describing my eldest sister "L" that "she was the SKINNY one", and well, I used to be the skinny one!My entire family is BIG, yes even the skinny one is still a little fluffy, my other older sister "D" is also overweight, thankfully she rece...
Thankful for the day
Friday, July 4th 2014
Happy 4th everyone! Yesterday was almost perfect, spent the entire day on the motorcycle with the hubby
traveling the back roads in the Pine Barrens at the Jersey Shore. The views were serene, thick canopy of pines, cedars, wildlife all around and then some areas with farms, horses (I love), quaint old homes, it was great! We made our way west, stopped at a Diner for lunch, I ordered a chicken Caesar salad (dressing on the side). This salad was HUGE and they brought me a gravy boat of dressing,...
Disapointment
Thursday, July 3rd 2014
Good morning. I saw my Chiro (Dr. Ted) last night and I have a few issues; a disk that slid forward slightly, another that is severely compressed and some degeneration and it looks like I may have some osteoporosis but he wants to see the bone density report to confirm. He recommended cancelling tonight's workout with Elle, only doing the bike and fat burn. He also put a halt on the TRX and certain other exercises for a few weeks
I have to just tighten up on my calories, make every ...
Frustrated
Wednesday, July 2nd 2014
Happy Hump Day! TRX Tuesday was a bust.
I went early and did 30 minutes of fatburn on the bike and ten minutes into the TRX while trying suspended planks
my back seized up, it was like a labor contraction in my lower back with a wave of heat rushing through.
I dropped to my stomach, frozen on the floor with my feet still in the straps. When I tried to move my arm out from under me it only made it worse, I was brought to tears.
I laid there for 15 minutes before I was able to get off the f...
Fresh Start
Tuesday, July 1st 2014
So today is the first day of a new month, a fresh start and TRX Tuesday! Tonight Elle starts to incorporate TRX and I am so pumped about it! I am so happy to be back in my routine I think Im using this as a diversion from my reality with Moms house but it makes me happy and YES I know I WILL have to deal with it all sooner or later.As for doctor S, Ive decided to wait for the bone density test tomorrow and then contact the office and try a different GYN. Its not a total wa...