THEFATCHICK's Nov 2014 CalorieKing Blog
It's Thanksgiving day here in the States so Happy Thanksgiving! I have so much to be grateful for, even with all the turmoil in my life right now, I realize things could be so much worse and I am very grateful they are not. I am also VERY thankful for all of you...my CK family.
On another note, I saw on the news that the average Thanksgiving meal is a whopping 4,000 calories, that didn't include breakfast or lunch and 3500 calories is 1 pound, so be aware when making our plates today.
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My grandson is sick again, or should I say still...his doctor couldn't get him in today and he seemed worse this afternoon so they are taking him to a different ER than they did in October....hopefully they can help him. I think it's a sinus infection cause you can spell it on his breath. I suffer from chronic sinusitis and know that smell all too well, unfortunately. I'm also leaning toward an ear infection because he kept trying to put his Cheerios and goldfish in his right ear today too.
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It's FRIDAY!!!! Training went great last night, new more challenging things . I was able to do them with a few modifications for my left knee, 6 months ago I could barely even walk up and down the stairs...I've come so far!!! Something has changed (for today anyway), I don't even care about my weight, today I care about strong I feel. I am sore as hell, can't lift my arms all the way up, even my arm pits hurt and my abs are screaming with every breath but I feel strong!!!
I also realized...
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Can I just say how thankful I am for my trainer Elle!!!! Last night she challenged me, pushed me out of my comfort zone and empowered me again...today I feel stronger and yes sore. I am so grateful to have such an amazing trainer in my corner, guiding me through the fitness part of my journey.
This morning I put on clothes that I wore hurt last week and they are swimming on me, yet my weight hasn't changed more than a pound but my body has. I also have to go shopping for a new winter coat, ...
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Happy hump day to all! I don't know why but I'm in a great mood today, woke up tired and as the day goes on I seem to be gaining energy. How weird right? Usually it's the opposite but not today, I just hope I can keep going until after Elle gets a hold of me tonight. I feel stronger and thinner today even though the scale shows no change, I feel different. Anyway, it's nice to be in a positive good mood for a change.
Two more day until I have my grandson again and I can't wait...I miss him....
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