THEFATCHICK's Jan 2015 CalorieKing Blog
Sunday, January 18th 2015
It's Sunday, it's damp and gray outside but the wood stove is making the house warm and cozy...so perfect for a Sunday. I really enjoy our wood stove, the warmth, the fragrance of the wood, the crackling and popping sounds mixed with the roar of the fire is so comforting and reminds me of Moms house as a kid. We used to come in from sledding or iceskating from the lake down the sreet, Dad always had a fire going, we would come home and warm ourselves in front of the fire, Mom would make us homem...Getting back on track
Saturday, January 17th 2015
Happy Saturday to all! It was such a tough week in every area of my life and I guess I'm just getting better at recognizing when I'm giving in to my triggers. I was bad yesterday, I was at one of our other offices , they had mega boxes of Harry & David truffles, chocolate covered pretzels, cookies, etc. I found myself eating the goods as if on auto pilot and during the ride back to my office thought about why I did that knowing the sugar would affect my hypoglycemia, I would surely crash lat...Thursday, January 15th 2015
Yesterday was a rough day, I eneded up eating lunch at a diner yesterday and while I thought I was being good I was soooo wrong. When I got back to my phone I pulled up estimated info regarding my egg, toast and home fries lunch and WHOA!!! I immediately took to drinking water due to the high sodium level and thank goodness I did because unt sodium was close to 1900 yesterday and I'm still at the same weight this morning....whew! I adjusted my calories for dinner last night and was only over s...Wednesday, January 14th 2015
I did it! I'm back to 177.7 lbs, the weight I was before all the Christmas chocolate temptations that I eventually gave into them. I now have a new starting point and I'm going to make 2015 count!On another note...I know I blog and have a degree of privacy with my thoughts but I also have a filter in my mind before I post, not true for Facebook users in my family. I'm not even on Facebook and somehow they are trying to suck me into their silly highschool dramas.
Just like with a radi...