THEFATCHICK's CalorieKing Blog
Oh it's Saturday and only 5 days until Christmas! I am so unprepared this year, I am normally done the first week of December but my tree is still in the box, still have shopping to do and wrapping OMG the wrapping!!!
Yesterday at work I broke down boxes for about two hours and helped transport about 100 toner cartridges for recycling so there was a lot of lifting and moving, it felt good to be strong enough to be so physical.
My company partnered with a local store, we collected ton...
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TGIF!!! I DID IT! I stuck to my healthy diet yesterday even though more of my favorite treats and an entire catered lunch if Italian dishes, pastas, marsal, etc., was delivered to the office yesterday. I did take a small plate of green salad and put a tablespoon of eggplant rollatini on top as dressing and ate my planned lunch. I did notice I was grumpy by the end of the day, probably sugar withdrawals.
My weighin and measurements with Elle was ok, because of my 5 lb weight gain over the...
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So yesterday I was weak again...I had three cookies. I had to resort to desperate measures...I drew a line in the carpet at the office with my foot and printed a picture of me from when I started CK with the caption
Hey remember me????
Put the cookies and sugary treats down!!!!!
We ave come so far and have so much more work to do.
"There only two options regarding commitment; you're either IN or you're out. There is no such thing as in-between." - Pat Riley
I...
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Wednesday, December 17th 2014
Happy hump day! Tomorrow is my weigh in and measurements with Elle, I haven't stepped on the scale in almost a week so this morning I did and OMG...I'M UP 5LBS!!!!!
My clothes have been looser but I'm up, honestly I've been eating sugary treats lately and I was more disappointed in my gain and my actions that got me there. I did it, I'm taking responsibility for it and making definite changes TODAY! The funny thing is that sitting in my desk is a deli platter of gourmet cookies that was dr...
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It's Training Tuesday and I need it so badly. I've been so drained lately, outright exhausted and trying to figure out why until this morning while in the shower, it hit me...SUGAR!!! Over the past couple weeks I've had "in moderation" (with the exception of my one stress eating day where I caught myself) candy and cookies from the holiday gifts being sent to the office. I just can't do sugar, I don't eat that way normally (anymore) and it really has a negative impact on my energy, mo...
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