THEFATCHICK's CalorieKing Blog
Today is Thursday and I have training again tonight, right now I'm dealing with second day soreness but it still feels good; every time I feel pain, I also feel stronger. I am looking forward to tonight so much, I find when I'm training I am automatically on point with my nutrition too. I am noticing that I am holding my abs in more, actually they are holding on their own, but I feel it all the way through the upper section too. She had me do something different because I can't twist my spine so...
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Wednesday, November 5th 2014
I went to the gym last night and Elle kicked my @$$ from one end to the other! It was the first time in almost a month, I struggled so hard to breathe and to do the work. She was awesome, she kept saying "pick your head up to open your airway, breathe, drink water, breathe, catch your breath then start again, you got this, come on fight like a girl, fight like you want it" omg I was drenched, sweat dripping from my nose, burning my eyes, my muscles screaming whoa what the hell! But it ...
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Well once again the CK site froze and my post was lost. I don't have the luxury of typing it into word or notepad first since I'm using my iPhone 5 and honestly I was on a roll but now I'm like whatever.
I wrote how excited I was to be going back to the gym tonight and about the situation I'm dealing with, how perspective seems to help and I just don't have it in me to rewrite it with the same enthusiasm, it's almost like having to explain the punchline of a joke...it's lost.
Anyway ...
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Ugh! My body is still a hour ahead, it's 5 am and I'm wide awake.
I feel like a change in my mood or outlook is happening, I don't feel as negative. I mean I'm still dealing with some pretty heavy stuff and it's very stressful but it could be worse. I guess that's the silver lining in all of this it could be devastatingly worse. I decided to be thankful for the situation as it is, understanding what it could be and that seemed to make all the difference....perspective I guess. I'm just hap...
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It's 3:30 Sunday morning, due to the end of daylight savings time my body thinks it's 4:30 am which is still too early to be up any day of the week but my insomnia is in full swing this week. Sice I was a little girl, 10 is my earliest recollection, I've had episodes of insomnia. So I guess that's also when I really started to lay awake and listen to my surroundings, the quiet inside, or maybe the sound of a cat playing with a toy, my childhood dogs breathing or the one who ran in her sleep. I ...
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