Well I am finally down to 249 and people are noticing my weight loss. It's mainly because of my clothes, they are noticeable looser. Especially in the waist, thighs and butt. I have on a pair of pants today that previously were so skin tight that I stopped wearing them. Now they fit great and aren't hugging any part of my body.
I feel good... just gotta keep it going.


Evening Thoughts:

Okay so my last meeting with Pat (my dietician) was September 25th. I hadn't lost any weight since our last meeting and my recorded weight was 254 on there scale. I am not sure how off my scale is from their's. I thought it was only a pound or two- plus clothing... but anyway... I am still down according to my scale as well and I feel like I am finally getting this together. My actual calorie intake has come down. I haven't hit the 2000 calorie range in quite sometime. I actually have calories leftover now and don't know what to do with them because I am not interested in eating anything. A lot of times it tends to become junk calories for a sweet treat but I don't even finish that.

This week I plan to monitor my calorie intake and see if I tend to stay in the 1200 - 1500 calorie range. My calorie range is pretty high according to my nutritionist but she works with my doctor who said he felt trying to make me do a 1200 calorie plan would be too tough in the beginning. I don't plan on aiming for a new calorie range, I am just going to continue eating healthy and just see if I begin to naturally fall in that range without a lot of effort.

So as of today- 250lbs and down 5" of my waist. Feeling pretty good.