Saturday, Nov 3 2007 - Surprised...
View TICTOC's food & exercise for this day
At how tuff it is to really stay under or at 50 grams of fat per day. No wonder I was so fat. Goodness. It takes such careful planning to be sure to stay under. How do other people eat burgers and fries and such and not have to worry about this?? Confusing. At this point I can't even THINK about eating a cheeseburger. DH offered to get me a Wendy's Cheeseburger last night because I found that i was still hungry late at night. I tried to fight it with all my might but I ended up eating some Ramen Noodles before the night was over with. So I was under my fat grams the day before, a little over yesterday and today I am under. I am hoping that it all evens itself out.
Still not enough F/V... I really need to work on that. I just really don't care for them at all so its like so tough to get them in. It's not that I don't like the taste of fruits... its just that they don't appeal to me at all. Same for veggies. So that will have to be something that I really focus hard on to get in.
Thanksgiving is around the corner though. I don't plan on trying to eat light on Thanksgiving day. I am away from my family and only get to see them on holiday's. While I plan to be conscious of everything- I simply don't plan on thinking of dieting on that day. Like they say- Its a lifestyle and a lifestyle should allow for holidays. One day out of a month won't kill me. the key is staying on course prior to that day and right after that day.
So much goes on in November for me... so trust me I have plenty of sacrifaces to deal with. My DH b-day is the 19th and we will be traveling that weekend as well. My cousin b-day is that weekend too and she is having an 80's roller skating party. So like i said- I will be around plenty of temptation this month so I must stay on track everyday so that Thanksgiving won't hurt me.
1 comments so far.
1.
a decade ago
Yes, it IS hard!! But it gets easier, really it does. I remember in my final weeks of still being weight loss mode my fat allowance was about 28g total. Now I'm in maintenance & it's still only 52 - but thats SOOO much better than 28!
by WOLFENA