I really had a good weekend. I didn't get as much rest as I would have liked, but it was a successful weekend. I woke up Saturday morning and decided to go over to the pool for an hour. My motivation was two-fold: I actually wanted to go get some exercise (weird, huh ) and I also knew we had a standing dinner engagement Saturday evening and after church lunch on Sunday. I was pleasantly surprised to see that after logging all my food, I came within cal range and was pretty balanced on my intake of fat, carbs, and protein. I do need to watch my salt intake, it's constantly running on the high side.