from now on i will lock the doors, close the blinds, and pretend i'm on a deserted island on super bowl sunday. i had a bad day. not as bad as the patriots' day, but a bad day. football+people+table and counters covered with enormous amounts of food=foodapalooza.
the thing is, however, i isolated the behavior and woke up this morning and got started like any other good day. instead of going completely off the rails, i had a slight detour. a delicious, fattening, empty calorie detour. the truth is i don't feel bad about it at all. i've had a solid month of coming in under calories, i've lost 30 lbs in the last 30 days and i have no worries that i can start fresh as if nothing happened.
i have a new mindset. i won't allow this indescretion to ruin all the good i've done.
and i have to say, while not really caring about the outcome of the game, that 4th quarter was one of the most exciting quarters of football i've ever seen. a real nail biter.
have a nice day everybody!
keep up the good fight!