Sunday, Dec 9 2007 - 2007: Going Out Lighter than Coming In
View WEIGHTOGOCOACH's food & exercise for this day
Good Morning. Well, I went back and read my previous blog entry and it is odd that it was 2 months ago almost to the day and my weight is exactly the same this morning as it was that day. HOWEVER a lot has happened during this two months. I totally fell off the wagon and gained at least 5 lbs. And I totally got back on the wagon and have lost that to be back where I was. So, it's definitely not like the scale has just been sitting in one place. My goal for the rest of this year is to leave 2007 lighter than when I came in. I went back and checked my weigh in history and on Dec. 30, 2006 I weighed 151. So, that means I 6 more lbs to get off and 3 weeks to do it. That is a healthy 2 lbs a week and I'm sure I can make that happen. I have successfully flushed my carb cravings out of my system, am walking 6 flights of stairs at least 2 times a day.. not a lot of exercise but better than taking the elevator.
I hope all is well with you and you leave 07 weighing less than when you entered.
Jackie
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